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Classes & Programs

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Chair Yoga – Finding Peace at Work

Enumclaw Library

Thursday, May 08, 2014
7:00 PM - 8:30 PM

Are you getting stressed at work? Are you shoulders and back aching all the time? Then this adaptive yoga class could be for you. Learn 12 easy poses that you can do at your work and in your chair.

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Chair Yoga – Finding Peace at Work

Skyway Library

Thursday, May 15, 2014
7:00 PM - 8:00 PM

Are you getting stressed at work? Are you shoulders and back aching all the time? This adaptive yoga class with Daniela Cawthorn will teach 12 easy poses that you can do at your work and in your chair.

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Chair Yoga – Finding Peace at Work

Covington Library

Thursday, May 29, 2014
7:00 PM - 8:30 PM

Are you getting stressed at work? Are you shoulders and back aching all the time? Then this adaptive yoga class could be for you. Learn 12 easy poses that you can do at your work and in your chair.

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