Classes & Programs

  Children Teens Adults Computer ESL One-on-One

< Previous Page | Next Page >

Reducing Stress Through Meditation

Lake Forest Park Library

Tuesday, August 26, 2014
7:00 PM - 8:30 PM

Ajili Hodari will show the effectiveness of meditation in reducing stress-related responses, improving concentration and enhancing clarity of thought. Includes a simple yet powerful meditation technique anyone can use to reduce stress.

Show More >>

< Previous Page | Next Page >