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Classes & Programs

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New Ideas about Physical Activity & Weight Management Success

Federal Way Library

Saturday, August 16, 2014
1:30 PM - 2:45 PM

Learn the three phases of weight management and outline specific new guidelines for types of physical activity that lead to success for each phase. Presenter Dr. Alexandra Kazaks is a faculty member in the Bastyr University Nutrition and Exercise Science department and is certified by the American College of Sports ...

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