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<channel><lastBuildDate><![CDATA[Thu, 23 May 2013 11:49:37 GMT]]></lastBuildDate>
<title><![CDATA[KCLS New Self- Help & Psychology  titles]]></title>
<description><![CDATA[New Self- Help & Psychology titles added to the KCLS collection]]></description>
<copyright><![CDATA[King County Library System]]></copyright>
<link><![CDATA[http://www.kcls.org/bookalert3]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
<item><title><![CDATA[The art of meditation / Matthieu Ricard ; translated by Sherab Chodzin Kohn.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Ricard, Matthieu.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1848870752]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[Rewire your brain : think your way to a better life / John B. Arden.]]></title>
<description><![CDATA["Rewire Your Brain focuses on the self-help applications and the ongoing research on the aging brain. Rewire Your Brain is also filled with practical suggestions and exercises to help the reader improve his or her memory and relationships--and overcome mild depression, anxiety issues, procrastination, and various other negative thought patterns. Each of the chapters in this book offer key components of the new developments in neuroscience and describe how to apply them to specific areas of one's life. Rewire Your Brain is a practical book based on well researched principles that work. This book is not for people suffering from severe types of psychological problems, but rather for people facing everyday anxiety, stress, and mild depression. Readers will learn how to minimize those conditions and get the most out of life."--Provided by publishe]]></description>
<author><![CDATA[Arden, John Boghosian.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0470487291]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[No excuses! : the power of self-discipline / Brian Tracy.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Tracy, Brian.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1593155824]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[Stop overreacting : effective strategies for calming your emotions / Judith P. Siegel.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Siegel, Judith P.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1572247231]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[Soaring beyond fear : how to overcome your self-imposed limits : an awareness journey for high achievers / Perry Chinn.]]></title>
<description><![CDATA[Soaring Beyond Fear is a fascinating journey into the day-to-day manipulations of the fear-mind. Dr. Chinn has explored the inner workings of what many have called the ego, an aspect of self that is valuable in crisis, but when allowed to have control, can wreak havoc in our lives.  Perry' s awakening to how his fear mind prevented him from living a life of joy and real meaning allowed him to break down barriers and find his own sense of freedom. Now he has a burning desire to share his experience with others struggling to regain control of their lives and destinies.  Using personal stories and clear-cut advice, Perry has created in Soaring Beyond Fear an opening for you to create the life you always intended. The spark to transformation lies within you! Let Perry help you turn it into a fire of fulfillmen]]></description>
<author><![CDATA[Chinn, Perry.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1935586025]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[Mirrors of memory : Freud, photography, and the history of art / Mary Bergstein.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Bergstein, Mary.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0801448190]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[Awakening joy : 10 steps that will put you on the road to real happiness / James Baraz & Shoshana Alexander.]]></title>
<description><![CDATA[Baraz helps readers discover a path to the happiness that's right in front of them, offering a step-by-step program that will reorient their minds away from dissatisfaction and toward the contentment and delight that is abundantly availabl]]></description>
<author><![CDATA[Baraz, James.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=055380703X]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[Brainstorm : harnessing the power of productive obsessions / Eric Maisel and Ann Maisel.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Maisel, Eric, 1947-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1577316215]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[The dâejáa vu enigma : a journey through the anomalies of mind, memory, and time / by Marie D. Jones and Larry Flaxman.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Jones, Marie D., 1961-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1601631049]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[Life unlocked : 7 revolutionary lessons to overcome fear / Srinivasan S. Pillay.]]></title>
<description><![CDATA[A psychologist reveals the way hidden anxieties trigger self-sabotaging behaviors, sharing exercises based on cutting-edge neuroscience to explain how to reframe and move past fear in order to pursue one's goal]]></description>
<author><![CDATA[Pillay, Srinivasan S.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1605298522]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[Elemental love styles : find compatibility and create a lasting relationship / Craig Martin.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Martin, Craig, 1961-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=158270256X]]></link>
<pubDate><![CDATA[20100903]]></pubDate>
</item><item><title><![CDATA[I can make you confident  : the power to go for anything you want! / Paul McKenna ; edited by Michael Neill.]]></title>
<description><![CDATA[In his breakthrough book and CD, Dr. McKenna demonstrates the latest techniques to stop fear and desperation and create massive amounts of confidence and self-belief instantly, whether it's mastering the fear of public speaking or feeling more self-assured in social, business, and romantic situation]]></description>
<author><![CDATA[McKenna, Paul, 1963-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1402769229]]></link>
<pubDate><![CDATA[20100903]]></pubDate>
</item><item><title><![CDATA[Let go now : embracing detachment / by Karen Casey.]]></title>
<description><![CDATA[""One of the most profoundly spiritual and helpful books I have read." ---Hugh Prather, author of Morning Notes, The Little Book of Letting Go, and Notes to Myself" ""No one with a caring heart would want to miss this essential read. Another winner for Karen Casey and thus for all of us!" ---Marilyn J. Mason, PhD, author of Igniting the Spirit at Work and co-author of Facing Shame: Families in Recovery" "Do you ever feel like You give other people too much power over what you think and feel? Does how your mate/child/employer treats you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? Maybe the people in your life have been telling you to back off and let them be who they are, or you're just a little too invested in what your loved ones do and say, as if it somehow reflects on you. These are the classic indicators of codependence. And what bestselling author Karen Casey shows us within the pages of this book is that the only solution to codependence is to embrace detachment." "Through these meditations you will become keenly attuned to the difference between influence and control, a distinction that will help you determine which behaviors trap you and which ones set you free. This seeming paradox---embracing (bringing near us) detachment (separation)--- holds the key to our inner peace and that of those around us as well."--BOOK JACKE]]></description>
<author><![CDATA[Casey, Karen.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=157324466X]]></link>
<pubDate><![CDATA[20100903]]></pubDate>
</item><item><title><![CDATA[The power / Rhonda Byrne.]]></title>
<description><![CDATA[The Power, dubbed the sequel to The Secret, is the highly anticipated follow-up revealing everything Rhonda Byrne has learned and attracted to herself since the release of The Secret in 2006. She shows how perfect health, incredible relationships, a career you love, a life filled with happiness, and the money you need to be, do, and have everything you want comes from one positive source of powe]]></description>
<author><![CDATA[Byrne, Rhonda.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1439181780]]></link>
<pubDate><![CDATA[20100908]]></pubDate>
</item><item><title><![CDATA[Truth, triumph, and transformation : sorting out the fact from the fiction in universal law / Sandra Anne Taylor.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Taylor, Sandra Anne.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1401918549]]></link>
<pubDate><![CDATA[20100920]]></pubDate>
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