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<channel><lastBuildDate><![CDATA[Wed, 23 May 2012 03:05:25 GMT]]></lastBuildDate>
<title><![CDATA[KCLS New Sports and Outdoor Recreation titles]]></title>
<description><![CDATA[New Sports and Outdoor titles added to the KCLS collection]]></description>
<copyright><![CDATA[King County Library System]]></copyright>
<link><![CDATA[http://www.kcls.org/bookalert3]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
<item><title><![CDATA[Jackson's MMA : the stand up game / Greg Jackson with Kelly Grigger.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Jackson, Greg.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0981504450]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[Run like a mother : how to get moving-- and not lose your job, family, or sanity / by Dimity McDowell and Sarah Bowen Shea.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[McDowell, Dimity.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0740785354]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[A beautiful game : the world's greatest players and how soccer changed their lives / Tom Watt ; foreword Arsáene Wenger ; introduction David Beckham.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Watt, Tom.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0061735353]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[One week in June : the U.S. Open, stories and insights about playing on the nation's finest fairways from Phil Mickelson, Arnold Palmer, Lee Trevino, Grantland Rice, Jack Nicklaus, Dave Anderson, and many more / Introduction by Tom Kite ; foreword by Don Wade.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1402766297]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[Washington sports trivia / Greg Oberst and J. Alexander Poulton.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Oberst, Greg, 1957-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1897277512]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[NASCAR then and now / Ben White ; photographs Nigel Kinrade.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[White, Ben, 1960-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0760338140]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[Down and derby : the insider's guide to roller derby / Alex Cohen and Jennifer Barbee.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Cohen, Alex (Alexandra)]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1593762747]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[P.S. I hate it here : kids' letters from camp / selected and edited by Diane Falanga.]]></title>
<description><![CDATA[The experience of being away from home for the first time creates hilarious and lasting memories. Here are more than 150 delightful and heartwarming real-life letters, covering all the imaginable scenarios of sleep-away cam]]></description>
<author><![CDATA[]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0810982951]]></link>
<pubDate><![CDATA[20100823]]></pubDate>
</item><item><title><![CDATA[The bare-knuckle boxer's companion : learning how to hit hard and train tough from the early boxing masters / David Lindholm and Ulf Karlsson.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Lindholm, David.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1581607008]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[Scoreboard, baby : a story of college football, crime, and complicity / Ken Armstrong & Nick Perry.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Armstrong, Ken, 1962-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0803228104]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[A thru-hiker's heart : tales of the Pacific Crest Trail / Ray Echols ; edited by Alice Tulloch.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Echols, Ray, 1942-2006.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0981472206]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[The barefoot running book : a practical guide to the art and science of barefoot and minimalist shoe running / by Jason Robillard.]]></title>
<description><![CDATA[The Barefoot Running Book is a concise collection of advice to help new and experienced runners make the transition to barefoot or minimalist shoe running. More runners are shedding their heavy, overly-cushioned shoes in favor of their bare feet or lightweight minimalist shoes such as the Vibram Five Fingers or Terra Plana Vivo Barefoot EVO. These options allow us to run with better form, thus reducing injury and allowing for a more enjoyable running experience. Jason uses a combination of research, collaboration, and his own experiences to bring you the latest best-known methods for making a safe, enjoyable transition to barefoot or minimalist shoe running. Topics covered include the theory behind barefoot running, a brief review of the research supporting barefoot running, the essential elements of barefoot running form, a collection of useful drills, a plan to make a safe transition to barefoot running, common injury issues and concerns, frequently asked questions, and a listing of barefoot running resources]]></description>
<author><![CDATA[Robillard, Jason.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0615354440]]></link>
<pubDate><![CDATA[20100901]]></pubDate>
</item><item><title><![CDATA[Machida karate-do : mixed martial arts techniques / Lyoto Machida with Glen Cordoza ; introduction by Erich Krauss.]]></title>
<description><![CDATA[Lyoto Machida, son of karate master Yoshizo Machida, is one of the top-ranked mixed martial arts competitors in the world. After earning his karate black belt at thirteen, he mastered a number of other martial arts disciplines, including sumo and Brazilian Jiu-Jitsu. Combining techniques from the various disciplines to form an unorthodox and highly effective fighting style, Machida took the martial arts world by storm, defeating legendary mixed martial artists such as BJ Penn, Rich Franklin and Tito Ortiz.  Now, for the first time, Machida divulges the secrets to his revolutionary fighting system. Detailing everything from stance to complex combinations to elaborate counterattacks to intricate ground fighting tactics, Machida has left no stone unturned. In Machida-Do Karate for Mixed Martial Arts, Lyoto Machida teaches martial artists his unique fighting system, bringing them to the next level of competitio]]></description>
<author><![CDATA[Machida, Lyoto, 1978-]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0981504493]]></link>
<pubDate><![CDATA[20100908]]></pubDate>
</item><item><title><![CDATA[The ones who hit the hardest : the Steelers, the Cowboys, the '70s, and the fight for America's soul / Chad Millman and Shawn Coyne.]]></title>
<description><![CDATA[Traces the decade when the Pittsburgh Steelers rose from a lackluster franchise to four-time Super Bowl champions, citing the team's efforts to revitalize its economically challenged city while assessing key contributors and the rivalry with the Dallas Cowboy]]></description>
<author><![CDATA[Millman, Chad.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1592405762]]></link>
<pubDate><![CDATA[20100920]]></pubDate>
</item><item><title><![CDATA[Bike snob : systematically and mercilessly realigning the world of cycling / BikeSnobNYC, [text by Eben Weiss] ; illustrations by Christopher Koelle.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Weiss, Eben.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0811869989]]></link>
<pubDate><![CDATA[20100920]]></pubDate>
</item><item><title><![CDATA[Aggressive volleyball / Pete Waite.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Waite, Pete.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=0736074414]]></link>
<pubDate><![CDATA[20100920]]></pubDate>
</item><item><title><![CDATA[The green hour : a daily dose of nature for happier, healthier, smarter kids / Todd Christopher.]]></title>
<description><![CDATA[Offering families fun ways to explore nature, the book is a field guide to outdoor adventure--offering activities, fun facts, science lessons, and practical advice for engaging children in outdoor nature play that presents teachable moments and open-ended exploration of the natural worl]]></description>
<author><![CDATA[Christopher, Todd.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1590307569]]></link>
<pubDate><![CDATA[20100920]]></pubDate>
</item><item><title><![CDATA[Outdoor parents, outdoor kids : a guide to getting your kids active in the great outdoors / Eugene Buchanan ; illustrations by Dennis Hengeveld.]]></title>
<description><![CDATA[]]></description>
<author><![CDATA[Buchanan, Eugene.]]></author>
<link><![CDATA[http://catalog.kcls.org/opac/en-US/skin/kcls/xml/rdetail.xml?rt=isbn&adv=1896980481]]></link>
<pubDate><![CDATA[20100920]]></pubDate>
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